Heya kiddos. :) It's been a pretty good day so far.
Yesterday for lunch I had a tiny apple, an egg white, and 2 oreos. sue me biznitches. I went for a run when I got home. Then I had three more egg whites for protein. Dinner was two oranges, an english muffin, and a landslide of tea. I totaled just under 600 calories intake. Burned 505. Net was 82.
Today I've had an english muffin (120), two egg whites (34), an apple (55), oreos (100), tea, coffee with almondmilk (25), and two pieces of gum. The weather turned nasty and I hurt my knee (again) so I don't think I'll be running again today. I'll definitely do some yoga though, which I love.
My head is pounding. The ex boy is being persistant. Merfherders.